Come Back

Come Back

FEELING DRAINED AND A BIT EMPTY THESE DAYS? While I would never say that yoga alone will fill you back up, I certainly believe that a relationship with the Divine Mystery can do just that! We are made to be in relationship with our Creator and when we deny or ignore...
Be Still

Be Still

BE STILL AND KNOW THAT I AM GOD   Psalm 46:10 Pause. Be Still.  Breathe in God’s breath, God’s energy, God’s peace.  Being still is a challenge.  We do not live in a world that supports stillness, but our yoga practice certainly does.  We begin and end our yoga...
God is Relational

God is Relational

For many of us these past months have offered a change in routine which may have resulted in more time to spend on spiritual matters. reading, praying and meditating.  That has certainly been the case for me; a blessing offered by the pandemic and time spent...
My Yoga History

My Yoga History

During my recent recovery, I took an excellent on-line course entitled “Defining Yoga Through History, Philosophy and Worldview”.  The teacher challenged us to be able to defend our yoga practice to those who may find yoga to be incongruent with Christian...
The Calling of Matthew

The Calling of Matthew

I love to put myself in the middle of the gospel action, trailing alongside Jesus and watching His every move.  And so today I imagine myself in the crowd as Jesus approaches Matthew the tax collector; Matthew, a Jew and despised traitor, whose job it was to separate...