Mindful Living
It’s important to take time to reflect – and I take some of that time here. Feel free to read about what I’ve been learning, and share your thoughts with me, too!
Reflections on Living Fully Alive
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Stealing Time and Other Things
Remember, yoga was never meant to just be a physical practice, as it has largely become in the western world. We know this by studying the Yoga Sutras, the traditional yoga text that describes the yoga philosophy and way of life. The sutras describe an eightfold path...
Get Quiet And Listen
Speak Lord, your servant is listening. - 1Sameul 3:10 My hope is that you will always find Fully Alive Yoga to be a place where you can just show up as you are and not as how you think you should be. Where you are comfortable practicing in the body God created...
Lenten Yoga Series, Week Three: The Mountaintop Experience
THE TRANSFIGURATION LEAD ME TO THE MOUNTAIN...AND BACK DOWN Last week I wrote about our lenten journey taking us out into the desert with Jesus. This week let's head to the mountains... When I was 20, three of us piled lots of camping gear into a tiny Toyota sedan and...
Crack me open. Plant Me. Use Me. Grow Me.
Crack me open. Plant Me. Use Me. Grow Me. “Listen carefully: Unless a grain of wheat is buried in the ground, dead to the world, it is never any more than a grain of wheat. But if it is buried, it sprouts and reproduces itself many times over. In the same way, anyone...
FAST FROM ACCUMULATING AND PRACTICE CONTENTMENT
FAST FROM ACCUMULATING AND PRACTICE CONTENTMENT Keep your lives free from the love of money and be content with what you have. Hebrews 13:5 I saw a cartoon this week that featured an old man standing with his son in front of an open garage door. The garage was piled...
Compassion, Pity, Mercy
Compassion, Pity, Mercy So during Lent we practice three spiritual disciplines; prayer, fasting and almsgiving. Curious about and struggling to relate to the word “alms”, I did a little research. The word alms comes from the Greek word eleemosyne, which means...
Desiring What God Desires for Me
Desiring What God Desires for Me Our first week of Lent has begun. For many of us this journey toward spiritual growth may have started with the tradition of having a cross of ashes placed on your forehead and hearing the words “Repent and believe in the gospel”. ...
Preparing for Lent
Preparing for Lent It is my hope today that I can get you excited about one of my favorite times of year. The word “Lent” comes from the old English “lencten", which means “spring". And who doesn’t like spring? What does spring bring to mind? Change! New life,...
Everyone is Fighting the Cooties
Everyone is Fighting the Cooties More than anything you guard, protect your mind,for life flows from it. Proverbs 4:23 Holy cow, so many people I know are sick with the flu or bronchitis. I have listened to their family members talk about the measures they have...
One Amazing Body with Many Necessary Parts
One Amazing Body with Many Necessary Parts Just as the human body is one, though it has many parts that together form one body, so too is Christ. For by one Spirit we all were immersed and mingled into one single body....we are all privileged to drink deeply of the...
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