For many of us these past months have offered a change in routine which may have resulted in more time to spend on spiritual matters. reading, praying and meditating.  That has certainly been the case for me; a blessing offered by the pandemic and time spent...

During my recent recovery, I took an excellent on-line course entitled "Defining Yoga Through History, Philosophy and Worldview".  The teacher challenged us to be able to defend our yoga practice to those who may find yoga to be incongruent with Christian teaching,...

I love to put myself in the middle of the gospel action, trailing alongside Jesus and watching His every move.  And so today I imagine myself in the crowd as Jesus approaches Matthew the tax collector; Matthew, a Jew and despised traitor, whose job it was to separate...

THIS IS HOW MUCH GOD LOVES THIS WORLD-- HE GAVE HIS ONE AND ONLY SON AS A GIFT! This should give us chills, my friends.  Jesus is the face of God revealed to mankind, freely given from an unquenchable flow of unfathomable love for each of us!  Pope Francis said, "When...

I would like you to use your imagination for a few minutes.  Imagine standing in the middle of time square in New York City on a crystal clear night and staring up into the sky.  What do you see?  What CAN you see, in spite of all the bright lights around you that...

Come, Holy Spirit, Into My Yoga Practice This week many liturgical churches will be celebrating Pentecost Sunday, the day the Holy Spirit descended on the early church.  How fitting that many of our churches reopened on this Pentecost Sunday for the first time since...

What Are You Plugged In To? God said to me once and for all, “All the strength and power you need flows from me!”                                                                Psalm 62:11 The Passion Translation Our drive, our source of energy, our power has to come...

PEACE BE WITH YOU John 14: 27 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. Sweet yogis, please know that you are not alone if you are feeling like anxiety has a grip on...

It's 1989 and that is my precious Meghan posing with me for a Mothers Day ad! We are breaking out and having some fun this week as we practice to a playlist honoring Moms! A little Ave Maria, some Christmas tunes, and even some boy bands singing about their mammas! ...