by admin | May 11, 2020 | Newsletter Archives
PEACE BE WITH YOU John 14: 27 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. Sweet yogis, please know that you are not alone if you are feeling like anxiety has a grip on...
by admin | May 4, 2020 | Newsletter Archives
It’s 1989 and that is my precious Meghan posing with me for a Mothers Day ad! We are breaking out and having some fun this week as we practice to a playlist honoring Moms! A little Ave Maria, some Christmas tunes, and even some boy bands singing about their...
by admin | May 1, 2020 | Video Archive
CLASS: Thursday Yogalates,...
by admin | Apr 29, 2020 | Video Archive
CLASS: Saturday Gentle Yoga,...
by admin | Apr 29, 2020 | Video Archive
CLASS: Monday Stretch & Flow,...
