Lenten Yoga Series, Week Five: Contentment

Lenten Yoga Series, Week Five: Contentment

Keep your lives free from the love of money and be content with what you have. Hebrews 13:5 In the traditional yoga sacred writings we find the spiritual guidelines called the NIYAMAS. One of these niyamas is SANTOSHA- the art of contentment, feeling at ease, at peace...
February Funk

February Funk

Hey Friends, how do you feel about the month of February? Have you ever heard anyone say, “I absolutely love the month of February”? I personally think that February is Mother Nature’s worst practical joke ever! And maybe that is what is contributing...
Epiphany Week

Epiphany Week

One of my favorite thoughts to reflect on this time of year is from Fulton Sheen, who said that it should be no surprise that the magi returned home by another route, for no one comes to Christand goes back the same way!I absolutely love this thought. Perhaps this...