Mindful Living
It’s important to take time to reflect – and I take some of that time here. Feel free to read about what I’ve been learning, and share your thoughts with me, too!
Reflections on Living Fully Alive
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The Love of Christ Made Visible
We've all been saddened by the pictures coming out of Ukraine and perhaps felt helpless, asking how can we possibly make a difference in the suffering of our brothers and sisters whose lives have been permanently changed by the senseless Russian invasion? The humanity...
Beautiful Greece and Turkey
Hey friends, I am back from a two week trip to Turkey and Greece and, wow, this world is amazing! I found myself thanking God over and over again for the vistas around me. I marveled on two levels. First, there is so much beauty in the natural world. It is truly a...
He is Risen, but I am Dead!
May You Live Fully Alive In Easter Joyfulness! First of all, thank you so much for your participation in our Lenten Yoga Series and in Holy Week Holy Yoga. Your faithfulness to Jesus, your yoga practice, and to Fully Alive Yoga, is a great support to me and a witness...
Compassion, Pity, Mercy
Compassion, Pity, Mercy As I write this I am in New York City visiting my son. We just got off of the subway where I witnessed the most tender moment. A pregnant woman got on the train car and was visibly tired and overwhelmed. Another woman motioned to her, and then...
Quenching Our Thirst
Quenching Our Thirst Jesus said, “If you knew the generosity of God and who I am, you would be asking me for a drink, and I would give you fresh, living water. Everyone who drinks the water from this well will get thirsty again and again. But anyone who drinks the...
Lent From a Child’s Perspective
Last week I picked my three grandkids up from school, and over Graeder’s ice cream cones I mentioned to them that Lent was coming up soon. Oh, my goodness, the protests that spilled forth! There was a loud “Oh no!” and an “I don’t like Lent” and a few other...
Stealing Time and Other Things
Remember, yoga was never meant to just be a physical practice, as it has largely become in the western world. We know this by studying the Yoga Sutras, the traditional yoga text that describes the yoga philosophy and way of life. The sutras describe an eightfold path...
Get Quiet And Listen
Speak Lord, your servant is listening. - 1Sameul 3:10 My hope is that you will always find Fully Alive Yoga to be a place where you can just show up as you are and not as how you think you should be. Where you are comfortable practicing in the body God created...
Lenten Yoga Series, Week Three: The Mountaintop Experience
THE TRANSFIGURATION LEAD ME TO THE MOUNTAIN...AND BACK DOWN Last week I wrote about our lenten journey taking us out into the desert with Jesus. This week let's head to the mountains... When I was 20, three of us piled lots of camping gear into a tiny Toyota sedan and...
Crack me open. Plant Me. Use Me. Grow Me.
Crack me open. Plant Me. Use Me. Grow Me. “Listen carefully: Unless a grain of wheat is buried in the ground, dead to the world, it is never any more than a grain of wheat. But if it is buried, it sprouts and reproduces itself many times over. In the same way, anyone...
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