February Funk

February Funk

Hey Friends, how do you feel about the month of February? Have you ever heard anyone say, “I absolutely love the month of February”? I personally think that February is Mother Nature’s worst practical joke ever! And maybe that is what is contributing...
Epiphany Week

Epiphany Week

One of my favorite thoughts to reflect on this time of year is from Fulton Sheen, who said that it should be no surprise that the magi returned home by another route, for no one comes to Christand goes back the same way!I absolutely love this thought. Perhaps this...
Unboxing God

Unboxing God

For me, one of the upsides of this past year has been more time to pray, read, journal, and meditate. An over-riding spiritual theme that has been coursing through these practices has been an awakening to how small I and, I dare say, most of us have made The Divine...
Come Back

Come Back

FEELING DRAINED AND A BIT EMPTY THESE DAYS? While I would never say that yoga alone will fill you back up, I certainly believe that a relationship with the Divine Mystery can do just that! We are made to be in relationship with our Creator and when we deny or ignore...
Be Still

Be Still

BE STILL AND KNOW THAT I AM GOD   Psalm 46:10 Pause. Be Still.  Breathe in God’s breath, God’s energy, God’s peace.  Being still is a challenge.  We do not live in a world that supports stillness, but our yoga practice certainly does.  We begin and end our yoga...