Video Class Archive

Hey Fully Alive Tribe! Welcome to the Video Archive! During the series of lockdowns throughout 2020 and 2021 (as you may remember) we took our practice online. And since then, I’ve kept the archive up, so that you can access practice at home, when we aren’t able to hold sessions, or if you simply can’y make it to join us in person.

Click “See More” at the bottom of the page to view even more!

Mindful Living

It’s important to take time to reflect – and I take some of that time here. Feel free to read about what I’ve been learning, and share your thoughts with me, too!