He is Risen, but I am Dead!

He is Risen, but I am Dead!

May You Live Fully Alive In Easter Joyfulness! First of all, thank you so much for your participation in our Lenten Yoga Series and in Holy Week Holy Yoga. Your faithfulness to Jesus, your yoga practice, and to Fully Alive Yoga, is a great support to me and a witness...
Being Content During Lent

Being Content During Lent

Being Content During Lent Keep your lives free from the love of moneyand be content with what you have. Hebrews 13:5 In the traditional yoga sacred writings we find the spiritual guidelines called the NIYAMAS. One of these niyamas is SANTOSHA- the art of contentment,...
Being Content During Lent

Compassion, Pity, Mercy

Compassion, Pity, Mercy As I write this I am in New York City visiting my son. We just got off of the subway where I witnessed the most tender moment. A pregnant woman got on the train car and was visibly tired and overwhelmed. Another woman motioned to her, and then...
Being Content During Lent

Lent From a Child’s Perspective

Last week I picked my three grandkids up from school, and over Graeder’s ice cream cones I mentioned to them that Lent was coming up soon. Oh, my goodness, the protests that spilled forth! There was a loud “Oh no!” and an “I don’t like Lent” and a few other...
Stealing Time and Other Things

Stealing Time and Other Things

Remember, yoga was never meant to just be a physical practice, as it has largely become in the western world. We know this by studying the Yoga Sutras, the traditional yoga text that describes the yoga philosophy and way of life. The sutras describe an eightfold path...