Announcement

Classes are BACK IN THE STUDIO – and, Mondays starting Sept 13th have a new location!! (More below!)

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There are more changes coming to the Fully Alive schedule!

It’s felt incredible to welcome you all back into the studio these past few months – which is part of why I’m so excited to announce: we’re going to be adding a second location to the schedule again!

Starting September 13th, our Monday  Stretch and Flow practice will be hosted from 7-8pm at Christ United Methodist Church at 3340 Shroyer Road Kettering, Ohio 45459.  (Make sure to leave time for parking and traffic!) 

Saturday mornings we will still meet at 9am for our Gentle Practice in the studio. 

Join us to Breathe, Stretch, & Pray!

STRETCH AND FLOW

Mondays @ 7:00 pm (Starting Sept 13th – 8/30 will still start at 6pm, and be hosted at the studio!)

Christ United Methodist Church at 3340 Shroyer Road Kettering, Ohio 45459 (Directions below)

FEE:
$10 Drop In $50/6 class pass
Scholarship Available
INCOME TITHED TO ST. CHARLES PARISH

Buy a 6 Class Pass Securely Via Paypal

6 Class Passes are $50

 

Wondering how to get to Monday Stretch & Flow classes?

 

Our new location (starting September 13th) for Monday Stretch & Flow classes is Christ United Methodist Church at 3340 Shroyer Road Kettering, Ohio 45459.

The entrance to the parking lot is off of Lincoln Park Boulevard.

When you arrive, you’ll want to enter through the main door with the awning.

Use the elevator or the steps, both right inside the door, and come join us in Rm. 310 REJOICE HALL.

Please note, we will be starting at 7pm, instead of our usual 6pm!

Join us to Breathe, Stretch, & Pray!

GENTLE YOGA

Saturdays @ 9:00 FULLY ALIVE YOGA STUDIO                       

FEE:
$10 Drop In $50/6 class pass
Scholarship Available
INCOME TITHED TO ST. CHARLES PARISH

Buy a 6 Class Pass Securely Via Paypal

6 Class Passes are $50

 

What to Expect

Everyone is welcome! No matter what your beliefs, your level of yoga expertise, first time or seasoned, you can crank it up or tone it down to meet your fitness level. Come a few minutes early the first time so you can register.

If you own a mat please bring it, but I do have extras. I will start with an inspirational devotional to help us come into the presence of God.  The music will inspire you to become prayerful and peaceful and, hopefully, JOYFUL!

We will end with a final reflection and prayer.  It’s all good and it’s all amazingly holy and it all is for the Glory of God!  Just jump in and enjoy.

What everyone else is saying…

Love Fully Alive Yoga! Sherri is so warm and welcoming and delivers a gentle, yet challenging class, with options available, regardless of your level. The Christian elements that she intertwines throughout the class is perfect for a mindful, God-filled practice, and her home studio that looks out amidst the trees, is so peaceful and beautiful. The yoga, along with the devotions, settings and the essential oil sprays, makes each class feel like a retreat! You don’t want to miss this class!

Holly

I  want to take this opportunity to tell you how meaningful your classes are to me and that your ministry with yoga is so much appreciated and needed.  Having gone to yoga classes for about 20 + years, I can say that from the beginning, yoga has helped me so much in body and mind, but never spiritually until your class.  I give thanks to the Lord for the gifts He has given you and thank you for sharing your gifts that feed not only our bodies and minds but our souls as well.

Anne

Fully Alive Yoga is the best gift I’ve ever given myself. I stared out wanting a physical challenge and quickly realized there was so much more. Not only have I had the pleasure of getting in shape, but with Sherri’s guidance, I feel enriched mentally and spiritually. The peaceful setting of Sherri’s home studio, whether, on the deck or inside, enhances each practice with a soothing calm. My hour with Sherri sets the tone for my whole week….heavenly! Do yourself a favor…try it!

Mary

Reach Us

We'd love to hear from you! If you have questions, feel free to use the contact form or reach out using the tools below.

6354 Crimson Creek Drive

Dayton, OH 45459

(937) 634-YOGA

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