Breathe, Stretch, Pray
Jesus said, “I have come in order that you might have life – life in all its fullness.” John 10:10
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Understanding your Pelvic Floor
Saturday, March 16th | 10:30-12:00
- We will be focused on accessing our internal source of support and stability. Our pelvic floor, or our “Root” as it’s often referred to in Yoga, can seem elusive and mysterious but it doesn’t have to be. Women of any age and stage of life can deepen her relationship with the space that holds much of our physical and energetic stability. Read more HERE.
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Cost: $25
Private Events
Did you know, you can host your next event at Fully Alive Yoga? Our intimate space is perfect for all kinds of gatherings…
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We’d love to hear from you, whether it’s because you have a question, or it’s because you want to host your next event with us!
Classes Available
Saturdays 9-10:15am Fully Alive Yoga Studio 6354 Crimson Creek Dr. 45459
Mondays 6-7:15pm Walsh Hall, St. Charles School, 4600 Ackerman Blvd. 45429
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6 Class Passes are $50, and apply to classes hosted both at Walsh Hall AND at the Fully Alive Studio.
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We'd love to hear from you! If you have questions, feel free to use the contact form or reach out using the tools below.
6354 Crimson Creek Drive
Dayton, OH 45459
(937) 634-YOGA