Vitamins + Supplements
SATURDAY AUG 17th, 10:30 - 12:30
Hosted at the Fully Alive Yoga Studio
Glucosamine, Fish Oil, Collagen, Calcium...HELP!
Should I be taking these dietary supplements? More than half of Americans do, but do we need to, and which ones? How do we know what really works? Fully Alive Yoga is honored to be partnering with Kat Wright to offer this workshop. Kat is a 500 hour EYRT yoga instructor who has taught yoga and wellness lifestyle for over 30 years. Kat is a Naturopath, Wellness Coach, nutritionist, and whole foods cooking instructor who has spent the last 35 years her life asking and then answering this and many other questions that pertain to optimizing health. Kat is a real treasure here in our local community and you can bet that she will offer a thought provoking and informative conversation. This is a great opportunity to ask those important questions you might have.
LOVING, HOLY ACTION OFF OF OUR MATS
Saturdays 9-10:15am Fully Alive Yoga Studio 6354 Crimson Creek Dr. 45459
Mondays 6-7:15pm Walsh Hall, St. Charles School, 4600 Ackerman Blvd. 45429
Buy a 6 Class Pass Securely Via Paypal
6 Class Passes are $50, and apply to classes hosted both at Walsh Hall AND at the Fully Alive Studio.
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6354 Crimson Creek Drive
Dayton, OH 45459