Stealing Time and Other Things

Stealing Time and Other Things

Remember, yoga was never meant to just be a physical practice, as it has largely become in the western world. We know this by studying the Yoga Sutras, the traditional yoga text that describes the yoga philosophy and way of life. The sutras describe an eightfold path...
Get Quiet And Listen

Get Quiet And Listen

Speak Lord, your servant is listening. – 1Sameul 3:10 My hope is that you will always find Fully Alive Yoga to be a place where you can just show up as you are and not as how you think you should be. Where you are comfortable practicing in the body God created...
Boat Dock and God

Boat Dock and God

Let’s face it, we tend to be spiritual drifters from time to time.  As I sat this morning to pray and meditate I realized how far from my Dock I have drifted the last few weeks, bouncing around in my lifeboat distracted by travel and other issues. The Divine...
Who are our Teachers?

Who are our Teachers?

I recently spent a week in California with Rex’s siblings and one thing I can always count on when we travel together is that I am going to learn something. On this trip I learned to navigate around the area on an electric-assist bicycle and how to play...
Trusting our Futures

Trusting our Futures

I Have Rushed Ahead And Cancelled My Future! Has anyone else wondered what you will do on Saturdays this fall without college football?  I love it and I am really going  to miss it!  I am personally finding it a bit difficult these days to stay focused on each day, ...
Judging Ourselves

Judging Ourselves

Are You Your Own Worst Critic? Psalm 139 is arguably on of the most beautiful psalms. Just listen to these verses from The Passion Translation: You formed my innermost being, shaping my delicate inside and my intricate outside, and wove them all together in my...